weight lifting.

monday. this week many affairs are ending which also means many will begin. the last few months have been a whirlwind of designing, evaluating, creating and re-evaluating. in the beginning it is exciting the energy is high with exact knowledge of what the outcome shall be. the middle is intense, the actual coming together of fabulousness. all the beauty takes shape, the ideas are fresh. success is secure. then towards the end emotions run deep with the fear that maybe all this work was frivolous. all the beauty and love seems questionable, especially with the realization that someone could possibly not appreciate or favor your vision, your art. But throw fear aside, throw caution to the wind..... The heart is rhythmically contractile smooth muscle that is the center of the total person. Using this muscle means that an agreement between two or more parties will be drawn together.